Lighter Shepherds Pie

Name: Lighter Shepherds Pie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: European, Irish
Ingredients: 2 teaspoons Butter; 2 larges carrots, peeled and diced; 118 milliliters yellow corn (fresh or frozen); 118 milliliters RF sour cream; 1 teaspoon minced garlic; 567 grams lean ground turkey; 2 teaspoons light butter; 59 milliliters low-fat milk; 158 milliliters peas (frozen); 454 grams white russet potatoes (about 4 small potatoes, peeled); 6 servings Salt and pepper to taste; 1 larges white onion, chopped; 2 Tbsps worcestershire sauce

You can never have too many main course recipes, so give Lighter Shepherds Pie a try. Watching your figure? This gluten free recipe has 302 calories, 26g of protein, and 12g of fat per serving. This recipe serves 6. net. From preparation to the plate, this recipe takes roughly 45 minutes. If you have onion, worcestershire sauce, peas, and a few other ingredients on hand, you can make it. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. This recipe is typical of Scottish cuisine.