Light-Style Bolognese Sauce

Name: Light-Style Bolognese Sauce
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 5
Cuisine: Global
Ingredients: 283 grams egg noodles, uncooked; 1 Tbsp finely chopped fresh basil or 1 teaspoon dried basil; 59 milliliters finely chopped fresh parsley or 1 1/2 teaspoons dried parsley; 4 cloves teaspoons minced garlic (about; 227 grams ground round; 822 grams no-salt-added Italian-style stewed tomatoes, undrained; 355 milliliters chopped onion (about 1 medium); 1 Tbsp finely chopped fresh oregano or 1 teaspoon dried oregano; 0 teaspoons dried crushed red pepper; 227 grams no-salt-added tomato sauce

Light-Style Bolognese Sauce might be just the sauce you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 5 servings with 363 calories, 20g of protein, and 7g of fat each. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a dairy free diet. If you have egg noodles, no-salt-added tomato sauce, pepper, and a few other ingredients on hand, you can make it.

Instructions

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add onion and garlic; cook, stirring constantly, 3 minutes or until tender.

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Garlic

Onion

Add ground round, and cook until beef is browned, stirring until it crumbles.

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Ground Round

Beef

Drain well.

Add tomatoes and next 4 ingredients to beef mixture in skillet; stir well. Bring to a boil; reduce heat, and simmer, uncovered, 25 minutes, stirring occasionally.

Ingredients you will need

Tomato