Lentil and Cauliflower Rice Taco Filling
The recipe Lentil and Cauliflower Rice Taco Filling could satisfy your Mexican craving in about 1 hour and 5 minutes. Watching your figure? This gluten free and vegan recipe has 134 calories, 9g of protein, and 1g of fat per serving. This recipe serves 7. This recipe covers 16% of your daily requirements of vitamins and minerals. Not Head to the store and pick up water, generous grating pepper, mild chili powder, and a few other things to make it today.
Instructions
Remove from heat and set aside. Prepare the cauliflower “rice” by removing the leaves and bottom stem from the cauliflower. Grate the cauliflower using either a box grater or the food processor to produce rice-sized pieces. To use the food processor, cut the cauliflower into quarters and then cut or break each quarter into pieces. Process one quarter at a time, pulsing on and off, until grated. Be careful not to over-process or you’ll have cauliflower dust! Once the cauliflower is grated, heat a very large skillet over medium-high heat.
Add the onion and cook, stirring, until it begins to brown.
Add the cauliflower and garlic and saute for 3-4 minutes.
Add 1 tablespoon of chili powder and continue cooking until the cauliflower is tender, about 4 more minutes.
Drain the lentils well and add them to the skillet.
Add the remaining chili powder and all remaining seasonings. Cook on medium until heated through and flavors are combined.
Add salt to taste. Makes about 7 cups of filling. To serve, place about 1/3 cup of filling in a small corn tortilla and garnish with lettuce, tomatoes, and any other fillings you like.
Serve with salsa. Allow about 3 tortillas per person. (Here’s how to make your own tortillas.)
Recommended wine: Pinot Noir, Riesling, Sparkling Rose
Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Willamette Valley Vineyards Whole Cluster rosé of Pinot Noir. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 20 dollars per bottle.
![Willamette Valley Vineyards Whole Cluster Rose of Pinot Noir]()
Willamette Valley Vineyards Whole Cluster Rose of Pinot Noir
Bright pink in color with aromas of juicy strawberry, cherry, tropical lychee and vanilla cream, watermelon, strawberries and cream, red cherry and honeysuckle. Dry with a medium-body, round mouthfeel and vibrant flavors of nectarine, peach, honeysuckle and minerality. The refreshing acidity creates a lively and clean finish.This rosé is a versatile wine to pair with food as it can stand up to complex cuisines yet is comfortable with simple salads and seasonal vegetables. Enjoy with salmon sliders, ahi tuna, vegetable curries, bruschetta, balsamic chicken kabobs, wood-fired flatbreads, niçoise salads, cheese and charcuterie boards. Serve chilled.