Lemony White Bean and Arugula Salad

Name: Lemony White Bean and Arugula Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6
Cuisine: Global
Ingredients: 142 grams packed cups arugula; 425 grams cannellini or great Northern beans, rinsed and drained; 3 Tbsps capers, rinsed and drained; 6 servings Kosher salt and freshly ground black pepper; 3 Tbsps fresh lemon juice (about 1 large lemon); 1 teaspoon lemon zest; 1 Tbsp maple syrup; 3 Tbsps extra-virgin olive oil; 1 smalls red onion, thinly sliced

Lemony White Bean and Arugula Salad

Lemony White Bean and Arugula Salad might be a good recipe to expand your side dish repertoire. One serving contains 164 calories, 6g of protein, and 7g of fat. This recipe serves 6. It is a good option if you're following a gluten free and vegan diet. If you have lemon juice, onion, kosher salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 5 minutes.

Instructions

Salad: In a large salad bowl, combine the arugula, beans, red onion, and capers.

Ingredients you will need

Red Onion

Arugula

Capers

Beans

Equipment you will use

Bowl

Dressing: In a small bowl, whisk together the lemon juice, maple syrup and lemon zest. Slowly whisk in the oil until smooth and combined. Season with salt and pepper, to taste.

Ingredients you will need

Salt And Pepper