Lemon sole with sorrel sauce

Lemon sole with sorrel sauce
Lemon sole with sorrel sauce requires about 20 minutes from start to finish. One serving contains 213 calories, 22g of protein, and 7g of fat. For $7.94 per serving, you get a main course that serves 2. A mixture of sorrel, butter, crème fraîche, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and pescatarian diet. Grilled lemon sole with dumplings & lemon sauce, Lemon Sole with Lemon-Caper Sauce, and Sole With Lemon-butter Sauce are very similar to this recipe.

Instructions

1
Heat oven to 200C/180C fan/gas
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2
Lay fish, skin-side-down, in an ovenproof dish. Season, dot with butter and pour over the wine.
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ButterButter
FishFish
WineWine
3
Place fish in the oven for 10 mins until just cooked, then lift onto a warm plate.
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FishFish
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4
Working very quickly, pour the juices from the dish into a small saucepan with the crme frache, boil until slightly thickened, then stir through the sorrel until just wilted. Spoon over the fish before serving. Buttered new potatoes on the side are a must.
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New PotatoNew Potato
SorrelSorrel
FishFish
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Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Lemon Sole. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyEasy
Ready In20 m.
Servings2
Health Score10
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