Lemon Risotto with Broccoli

Lemon Risotto with Broccoli
The recipe Lemon Risotto with Broccoli could satisfy your Mediterranean craving in roughly 55 minutes. Watching your figure? This gluten free recipe has 148 calories, 5g of protein, and 3g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up lemon juice, broccoli, additional chicken broth, and a few other things to make it today.

Instructions

1
In a large saucepan, heat broth and keep warm. In a large nonstick skillet coated with cooking spray, saute onion in oil until tender.
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Cooking SprayCooking Spray
BrothBroth
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
2
Add rice and lemon peel; cook and stir for 2-3 minutes.
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Lemon PeelLemon Peel
RiceRice
3
Reduce heat; stir in wine. Cook and stir until all of the liquid is absorbed. Carefully stir in 1 cup warm broth; cook and stir until all of the liquid is absorbed. Stir in broccoli.
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BroccoliBroccoli
BrothBroth
WineWine
4
Add remaining broth, 1/2 cup at a time, stirring constantly. Allow liquid to absorb between additions. Cook until risotto is creamy and rice is almost tender. (Cooking time is about 20 minutes).
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BrothBroth
RiceRice
5
Remove from the heat; stir in cheese and lemon juice.
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Lemon JuiceLemon Juice
CheeseCheese
6
Sprinkle with thyme.
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ThymeThyme
7
Serve immediately.

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Fonterutoli Chianti Classico. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 24 dollars per bottle.
Fonterutoli Chianti Classico
Fonterutoli Chianti Classico
Color: Deep purplish-red but bright and exceptionally concentrated.Bouquet: Extremely intense and complex with scents of cherries and raspberries accompanied by light toasty and spicy shadings.Flavor: The impact in the mouth is incisive but soft due to a substantial structure of tannins in which those that are soft and well rounded stand out. Acidity is fused with the wine's body and aids the transmission of pleasant sensations of warmth and strength. The wine features a long finish that is unusual for a regular Chianti Classico.Conclusions: Those who argue that Chianti Classico is a prickly and rough wine will change their minds after tasting this 1999, which is ready to drink now but will improve for at least five years more.Alcohol: 13.5% by volume
DifficultyHard
Ready In55 m.
Servings8
Health Score18
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