Lemon-and-Garlic-Marinated Flat Iron Steak

Name: Lemon-and-Garlic-Marinated Flat Iron Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 30
Cuisine: Global
Ingredients: 4 bay leaves, broken into pieces; 1 beef flat iron steak; 6 cloves garlic, minced; 2 lemons, very thinly sliced; 2 Tbsps extra-virgin olive oil; 30 servings Freshly ground pepper; 30 servings Salt; 4 scallions, chopped; 30 servings Vegetable oil, for brushing

Watching your figure? This gluten free, dairy free, and whole 30 recipe has 147 calories, 2g of protein, and 16g of fat per serving. This recipe serves 30. Not A mixture of vegetable oil, beef flat iron steak, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

In a glass baking dish, season the steak with salt and pepper and rub with the olive oil.

Ingredients you will need

Salt And Pepper

Olive Oil

Steak

Dry Seasoning Rub

Equipment you will use

Glass Baking Pan

Spread the garlic, scallions and bay leaves all over the steak. Cover both sides of the steak with lemon slices. Cover and refrigerate for 24 hours. Light a grill and brush with vegetable oil. Scrape off the seasonings and bring the steak to room temperature. Season with salt and pepper and grill over moderately high heat until medium-rare within, 3 1/2 minutes per side.

Ingredients you will need

Salt And Pepper

Vegetable Oil

Bay Leaves

Seasoning

Green Onions

Garlic

Spread

Lemon

Steak

Equipment you will use

Grill

Transfer to a carving board and let rest for 5 minutes. Thinly slice across the grain and serve.

Ingredients you will need

Grains

Equipment

Glass Baking Pan

Grill

Ingredients

Servings:

bay leaves, broken into pieces 1

beef flat iron steak 6cloves

garlic, minced 2

lemons, very thinly sliced 2Tbsps

extra-virgin olive oil 30servings

Freshly ground pepper 30servings

Salt 4

scallions, chopped 30servings

Vegetable oil, for brushing

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Peju Province Merlot. It has 4.5 out of 5 stars and a bottle costs about 38 dollars.