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Lamb with Chianti Vinaigrette

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Lamb with Chianti Vinaigrette

Lamb with Chianti Vinaigrette

Lamb with Chianti Vinaigrette might be just the main course you are searching for. One portion of this dish contains roughly 12g of protein, 29g of fat, and a total of 394 calories. This recipe serves 6. This recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up pepper, honey, rosemary leaves, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the lamb with salt and pepper. Grill until caramel-colored grill marks appear, and an instant-read meat thermometer registers 125 degrees F. for medium-rare, about 5 to 7 minutes per side, depending on thickness.
Ingredients you will need
Salt And PepperSalt And Pepper
CaramelCaramel
LambLamb
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Grill PanGrill Pan
GrillGrill
2
Meanwhile, place the wine in a medium saucepan over medium-high heat. Boil gently until reduced to 1 cup, about 15 minutes. Turn off the heat.
Ingredients you will need
WineWine
Equipment you will use
Sauce PanSauce Pan
3
Whisk in the honey until dissolved.
Ingredients you will need
HoneyHoney
Equipment you will use
WhiskWhisk
4
Add the extra-virgin olive oil, rosemary, salt, and pepper.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
RosemaryRosemary
PepperPepper
SaltSalt
5
Whisk to combine.
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WhiskWhisk
6
Serve the lamb chops on a platter with a serving bowl of the Chianti vinaigrette alongside for drizzling over the meat.
Ingredients you will need
VinaigretteVinaigrette
Lamb ChopLamb Chop
ChiantiChianti
MeatMeat
Equipment you will use
BowlBowl
7
I like the tanginess of the reduced wine with the lamb.
Ingredients you will need
LambLamb
WineWine
DifficultyMedium
Ready In25 m.
Servings6
Health Score12
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesLunchMain CourseMain DishDinner
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