Lamb Vindaloo Tacos with Cucumber Raita

Lamb Vindaloo Tacos with Cucumber Raita
You can never have too many Indian recipes, so give Lamb Vindaloo Tacos with Cucumber Raitan a try. This main course has 443 calories, 35g of protein, and 20g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. If you have vinegar, dried chile de arbol, garlic, and a few other ingredients on hand, you can make it. To use up the cardamom you could follow this main course with the Cardamom Buttermilk Pie as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes.

Instructions

1
First, make the marinade for the lamb. In a bowl, combine the vinegar, dried chilies, cinnamon stick, cloves, and cardamom. Allow to soak for 20 minutes to soften the chilies.
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Cinnamon StickCinnamon Stick
Dried Chili PepperDried Chili Pepper
CardamomCardamom
MarinadeMarinade
Chili PepperChili Pepper
VinegarVinegar
CloveClove
LambLamb
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BowlBowl
2
Pour into a blender and add the cumin seeds, mustard seeds, black peppercorns, garlic, ginger, coconut milk, and salt. Puree for 2-3 minutes until completely smooth, adding extra vinegar to get a paste that’s not too thick.
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Black PeppercornsBlack Peppercorns
Mustard SeedsMustard Seeds
Coconut MilkCoconut Milk
Cumin SeedsCumin Seeds
VinegarVinegar
GarlicGarlic
GingerGinger
SaltSalt
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BlenderBlender
3
Pour the marinade over the lamb, rub, and marinate in the refrigerator, covered, for up to 4 hours.Make the raita: In a bowl, combine the yogurt, 2 tablespoons lemon juice, 1/2 teaspoon of salt and the cucumber. Stir thoroughly and refrigerate until ready for serving. The raita can be made up to 2 days in advance.Make the “pickled” onions: In a bowl, combine the thinly sliced onions, 1/4 cup lemon juice, and 1/2 teaspoon salt. Cover and refrigerate for at least 30 minutes and up to 4 hours until the onions are slightly softened and lose some of their bite.When the lamb has finished marinating, preheat the oven to 350 degrees F.On the stove, heat a large deep, oven-proof pan over medium-high heat.
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Lemon JuiceLemon Juice
CucumberCucumber
Dry Seasoning RubDry Seasoning Rub
OnionOnion
YogurtYogurt
RaitaRaita
LambLamb
SaltSalt
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OvenOven
BowlBowl
Frying PanFrying Pan
4
Add the 2 tbsp of vegetable oil and heat until shimmering.
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Vegetable OilVegetable Oil
5
Brush off any excess marinade from the lamb shanks, saving anything that remains.
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Lamb ShanksLamb Shanks
MarinadeMarinade
6
Add the lamb shanks to the hot oil and brown for 4-5 minutes on either side until deeply caramelized.
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Lamb ShanksLamb Shanks
Cooking OilCooking Oil
7
Remove to a plate. To the remaining oil in the pot, add the diced onions and saute until golden brown, 4-5 minutes, adding more oil if needed.
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OnionOnion
Cooking OilCooking Oil
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PotPot
8
Add the reserved marinade to the pot along with 2 cups of water.
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MarinadeMarinade
WaterWater
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PotPot
9
Add the coriander powder. Bring to a simmer, scraping the bottom of the pan to lift up all of the bits.
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Ground CorianderGround Coriander
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Frying PanFrying Pan
10
Add the reserved lamb shanks and any juices they have released.
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Lamb ShanksLamb Shanks
11
Add enough extra water to the pot so that it comes ¾ of the way up the sides of the shanks.Cover with a tight-fitting (oven-proof) lid or 2 layers of foil.
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WaterWater
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Aluminum FoilAluminum Foil
OvenOven
PotPot
12
Place on the middle rack in the oven and cook for 2 hours, turning the shanks over once in the middle. By the end, the meat should be falling off the bone.
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BoneBone
MeatMeat
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OvenOven
13
Remove the shanks from the pot and, once cool enough to handle, shred the meat away from the bone. Discard the bones (or reserve for stock).
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StockStock
BoneBone
MeatMeat
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PotPot
14
Place the pot with the braising liquid back on the stove and bring to a simmer. Reduce until it has the consistency of a thick stew.
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StewStew
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StoveStove
PotPot
15
Add the shredded lamb meat to the liquid and add the garam masala powder and additional tablespoon of vinegar. Stir to combine and simmer for 3-4 minutes.To serve, heat corn tortillas on a griddle until lightly charred. Fill each tortilla with the braised lamb and top with the raita, onions, and chopped cilantro.
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Corn TortillaCorn Tortilla
Garam MasalaGaram Masala
CilantroCilantro
TortillaTortilla
VinegarVinegar
OnionOnion
RaitaRaita
LambLamb
MeatMeat
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Frying PanFrying Pan
DifficultyExpert
Ready In2 hrs, 40 m.
Servings4
Health Score40
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