Lamb Tagine

Name: Lamb Tagine
Prep time: 5 h
Cook time: 5 h
Total time: 5 h
Yield: 8
Cuisine: Global
Ingredients: 3 carrots, peeled, halved lengthwise and cut into 2 inch pieces; 237 milliliters canned chick-peas, rinsed and drained; 2 teaspoons dried thyme; 118 milliliters dry red wine; 59 milliliters extra virgin olive oil, plus more if needed; 1 Tbsp all-purpose flour; 8 servings of fresh mint, for garnish; 4 garlic cloves, finely minced; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 1 kilograms boneless lamb shoulder, cut into 2 inch pieces; 1 Tbsp fresh lemon juice; 118 milliliters imported black olives, pitted; 1 onion, chopped; 237 milliliters fresh orange juice; 118 milliliters pitted prunes; 1 teaspoon saffron thread; 8 servings salt & freshly ground black pepper, to taste; 118 milliliters sherry wine vinegar; 3 ripe tomatoes, seeded and cut into 1/2 inch pieces

Lamb Tagine might be just the main course you are searching for. This recipe serves 8. Watching your figure? This dairy free recipe has 335 calories, 25g of protein, and 15g of fat per serving. Head to the store and pick up tomatoes, salt & pepper, thyme, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 hours.

Instructions

Place the lamb in a large nonreactive bowl and add the orange juice, vinegar and garlic. Toss to combine.

Ingredients you will need

Orange Juice

Vinegar

Garlic

Lamb

Equipment you will use

Bowl

Let the lamb marinate, covered, in the refrigerator for 2 hours, turning the pieces once or twice.

Ingredients you will need

Lamb

Drain the lamb, reserving the marinade.

Ingredients you will need

Marinade

Lamb

Heat 2 T olive oil in a flameproof casserole over medium high heat.

Ingredients you will need

Olive Oil

Add the lamb, in batches, and cook until browned, about 10 minutes per batch, adding more oil as needed.As the lamb is browned, remove the pieces to another bowl. Set the lamb aside. Reduce the heat to medium low and add the onion and carrots to the casserole.

Ingredients you will need

Carrot

Onion

Lamb

Cooking Oil

Equipment you will use

Bowl

Adding more oil if necessary, cook the vegetables until softened, about 8 minutes. Then stir in the saffron, cumin, thyme, and coriander and cook over lowheat for 5 minutes to blend the flavors.

Ingredients you will need

Vegetable

Coriander

Saffron

Cumin

Thyme

Cooking Oil

Sprinkle the flour over the vegetables and cook, stirring, for 1 minutes.

Ingredients you will need

Vegetable

All Purpose Flour

Add the chickpeas, prunes, wine and reserved marinade. Season with salt and pepper.Return the lamb to the casserole and add the tomatoes and olives. Simmer, covered over medium-low heat, stirring occasionally, for 1 1/4 hours. Stir int he lemon juice (this brightens the flavors.).

Ingredients you will need

Salt And Pepper