Lamb Shanks with Lemon and White Beans

Name: Lamb Shanks with Lemon and White Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 454 grams cannellini beans or other white beans, rinsed, drained, and divided; 473 milliliters (1-inch) cubed carrot; 1 teaspoons celery seeds; 1 teaspoon dried sage; 237 milliliters dry white wine; 237 milliliters fat-free, less-sodium chicken broth; 1 kilograms lamb shanks, trimmed; 2 Tbsps fresh lemon juice; 1 Tbsp grated lemon rind; 1 teaspoons salt; 473 milliliters chopped yellow onion

Lamb Shanks with Lemon and White Beans might be just the main course you are searching for. One portion of this dish contains about 38g of protein, 5g of fat, and a total of 363 calories. This recipe serves 4. Head to the store and pick up wine, lemon juice, sage, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Braised Lamb Shanks With White Beans, Lamb Shanks with White Beans and Squash, and Tuscan Lamb Shanks with White Beans are very similar to this recipe.

Instructions

Heat a large Dutch oven over medium heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Dutch Oven

Frying Pan

Add half of lamb to pan, and cook 9 minutes, browning on all sides.

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Lamb

Equipment you will use

Frying Pan

Remove lamb from pan. Repeat procedure with cooking spray and remaining lamb.

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Cooking Spray

Lamb

Equipment you will use

Frying Pan

Add onion and carrot to pan; cook for 4 minutes, stirring frequently. Increase heat to medium-high. Stir in wine, scraping pan to loosen browned bits.

Ingredients you will need

Carrot