Lamb Curry with Apples

Name: Lamb Curry with Apples
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 teaspoons bottled minced garlic; 411 grams diced tomatoes, undrained; 2 teaspoons curry powder; 1 Tbsp all-purpose flour; 355 milliliters chopped peeled Golden Delicious apple; 1 teaspoon ground ginger; 0 teaspoons ground red pepper; 454 grams lean lamb stew meat, trimmed; 411 grams low-salt beef broth; 710 milliliters vertically sliced onion; 1 teaspoon vegetable oil

You can never have too many main course recipes, so give Lamb Curry with Apples a try. This dairy free recipe serves 4. One portion of this dish contains around 28g of protein, 8g of fat, and a total of 290 calories. Head to the store and pick up ground pepper, low-salt beef broth, golden scrumptious apple, and a few other things to make it today. To use up the golden scrumptious apple you could follow this main course with the Easy Egg-Less Vegan/ Vegetarian Sponge Cake as a dessert. It is an affordable recipe for fans of Indian food.

Instructions

Place lamb in a medium bowl.

Ingredients you will need

Lamb

Equipment you will use

Bowl

Sprinkle with flour, tossing to coat.

Ingredients you will need

All Purpose Flour

Heat the oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add lamb; cook 4 minutes or until browned, stirring frequently. Stir in onion, curry, ginger, and pepper; cook for 5 minutes or until onion is tender. Stir in apple, garlic, tomatoes, and broth. Bring to a boil; cover, reduce heat, and simmer for 15 minutes.

Ingredients you will need

Tomato

Garlic

Ginger

Pepper

Apple

Broth

Curry Powder

Onion

Lamb

Equipment

Bowl

Frying Pan

Ingredients

Servings:

2teaspoons

bottled minced garlic 411grams

diced tomatoes, undrained 2teaspoons

curry powder 1Tbsp

all-purpose flour 355milliliters

chopped peeled Golden Delicious apple 1teaspoon

ground ginger 0teaspoons

ground red pepper 454grams

lean lamb stew meat, trimmed 411grams

low-salt beef broth 710milliliters

vertically sliced onion 1teaspoon

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Quintan Essentia Chenin Blanc. It has 4.5 out of 5 stars and a bottle costs about 35 dollars.