Lamb & apricot stew

Name: Lamb & apricot stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps olive oil; 250 grams stewing lamb pieces; 1 onion, thinly sliced; 1 garlic clove, chopped; 1 Tbsp chopped ginger; 2 teaspoons ras-el-hanout, Berber or other Middle Eastern spice mix; 1 Tbsp tomato purée; 5 soft dried apricots, halved; 300 milliliters vegetable or chicken stock; 1 leave cooked couscous, mint or coriander and lemon wedges, to serve

Lamb & apricot stew requires about 45 minutes from start to finish. This gluten free, dairy free, and whole 30 recipe serves 2. One serving contains 613 calories, 26g of protein, and 45g of fat. Head to the store and pick up coriander leaves, apricots, garlic clove, and a few other things to make it today. It is perfect for Autumn. Several people really liked this main course. Lamb and Apricot Stew, Moroccan Lamb and Apricot Stew, and Apricot Lamb are very similar to this recipe.

Instructions

In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned.

Ingredients you will need

Meat

Cooking Oil

Equipment you will use

Frying Pan

Remove from the pan and add the remaining oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato pure, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins.

Ingredients you will need

Seasoning Mix

Apricot

Garlic

Ginger

Tomato

Onion

Stock

Lamb

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Frying Pan

Serve with warm couscous, mint or coriander leaves, and lemon wedges.

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Lemon Wedge

Coriander

Couscous

Mint

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

olive oil 250grams

stewing lamb pieces 1

onion, thinly sliced 1

garlic clove, chopped 1Tbsp

chopped ginger 2teaspoons

ras-el-hanout, Berber or other Middle Eastern spice mix 1Tbsp

tomato purée 5

soft dried apricots, halved 300milliliters

vegetable or chicken stock 1leave

cooked couscous, mint or coriander and lemon wedges, to serve

Recommended wine: Cabernet Sauvignon, Chablis, Malbec

Stew works really well with Cabernet Sauvignon, Chablis, and Malbec. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. One wine you could try is Eisele Vineyard Cabernet Sauvignon. It has 4.4 out of 5 stars and a bottle costs about 500 dollars.