Ladies Fingers

Name: Ladies Fingers
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 1
Cuisine: Global
Ingredients: 113 grams canned tomatoes , chopped and with liquid; 1 teaspoons garam masala; 2 garlic cloves , chopped; 6 Tbsps ghee (clarified butter); 2 teaspoons ground coriander; 1 pinch ground black pepper; 1 teaspoon mint , chopped; 454 grams okra; 2 onions , sliced; 1 pinch salt; 1 teaspoons turmeric

Ladies Fingers requires approximately 55 minutes from start to finish. One portion of this dish contains approximately 14g of protein, 91g of fat, and a total of 1081 calories. This recipe serves 1. This recipe covers 45% of your daily requirements of vitamins and minerals. A mixture of mint, ground coriander, okra, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, whole 30, and vegetarian diet.