Kongnamool (Korean Soybean Sprouts)
Kongnamool (Korean Soybean Sprouts) might be just the Korean recipe you are searching for. One portion of this dish contains about 6g of protein, 16g of fat, and a total of 173 calories. For $1.73 per serving, you get a side dish that serves 4. Head to the store and pick up soybean sprouts, soy sauce, korean chile powder, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free and vegan diet. If you like this recipe, you might also like recipes such as Korean Soybean Paste Stew (Doenjang Jjigae), Korean Soybean Paste Stew with Tofu (Dubu Doenjangjjigae), and Stir-fried Soybean Sprouts.
Instructions
Bring a large pot of lightly salted water to a boil.
Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds.
Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce.
Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Recommended wine: Chenin Blanc, Gewurztraminer, Riesling
Chenin Blanc, Gewurztraminer, and Riesling are great choices for Korean. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Gabrielskloof Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
![Gabrielskloof Chenin Blanc]()
Gabrielskloof Chenin Blanc
The 2019 Chenin Blanc was naturally fermented in 85% old barrels with minimal intervention, with the remainder undergoing fermentation in steel tanks. On the nose, green apples, lime zest, honey and wet stone. An elegant palate with balance, freshness and a delightful texture.