Kiwi-Pomegranate Angel Pies

Kiwi-Pomegranate Angel Pies
Kiwi-Pomegranate Angel Pies might be just the dessert you are searching for. Watching your figure? This vegetarian recipe has 310 calories, 6g of protein, and 11g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes approximately 5 hours. If you have granulated sugar, heavy cream, egg whites, and a few other ingredients on hand, you can make it.

Instructions

1
Put oven racks in upper and lower thirds of oven and preheat oven to 200°F. Line 2 large baking sheets with parchment.
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Baking SheetBaking Sheet
OvenOven
2
Beat egg whites in a bowl with an electric mixer at medium-high speed until whites are foamy, then add cream of tartar and salt. Continue beating until whites hold soft peaks.
Ingredients you will need
Cream Of TartarCream Of Tartar
Egg WhitesEgg Whites
SaltSalt
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Hand MixerHand Mixer
BowlBowl
3
Add 1/2 cup superfine sugar, 1 tablespoon at a time, beating, then increase mixer speed to high and continue to beat until whites hold stiff, glossy peaks, about 5 minutes. Fold in remaining 1/2 cup superfine sugar gently but thoroughly.
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Superfine SugarSuperfine Sugar
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BlenderBlender
4
With back of a spoon, spread meringue into 10 (4-inch) rounds, 5 on each lined baking sheet. Form a 3-inch-wide depression in center of each round (shape and smooth exterior side of each round with a butter knife if desired).
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ButterButter
SpreadSpread
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Baking SheetBaking Sheet
Butter KnifeButter Knife
5
Using a fine-mesh sieve, lightly dust confectioners sugar evenly over meringues.
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Powdered SugarPowdered Sugar
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SieveSieve
6
Bake, with oven door propped open about 1/2 inch with handle of a wooden spoon, until meringue is crisp, about 2 1/2 hours. Turn oven off and let meringues stand in oven, with door propped open, until dry, at least 1 hour. Carefully peel off parchment.
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Wooden SpoonWooden Spoon
OvenOven
1
Whisk together flour, cornstarch, a pinch of salt, and 2 tablespoons granulated sugar in a small bowl.
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Granulated SugarGranulated Sugar
Corn StarchCorn Starch
All Purpose FlourAll Purpose Flour
SaltSalt
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WhiskWhisk
BowlBowl
2
Whisk together yolks in a medium bowl, then whisk in flour mixture until smooth.
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All Purpose FlourAll Purpose Flour
Egg YolkEgg Yolk
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WhiskWhisk
BowlBowl
3
Bring milk just to a boil with remaining 2 tablespoons sugar in a 1 1/2- to 2-quart heavy saucepan, stirring until sugar is dissolved.
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SugarSugar
MilkMilk
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Sauce PanSauce Pan
4
Remove from heat and whisk half of milk mixture into egg mixture.
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MilkMilk
EggEgg
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WhiskWhisk
5
Pour custard back into pan, whisking, and bring to a boil over moderate heat, whisking constantly and vigorously, then boil, whisking, 2 minutes.
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CustardCustard
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WhiskWhisk
Frying PanFrying Pan
6
Remove from heat and whisk in butter and vanilla. Using a rubber spatula, force cream through a medium-mesh sieve into a shallow bowl. Chill pastry cream, its surface covered with wax paper, 2 hours.
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Pastry CreamPastry Cream
VanillaVanilla
ButterButter
CreamCream
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Wax PaperWax Paper
SpatulaSpatula
SieveSieve
WhiskWhisk
BowlBowl
7
Whisk heavy cream vigorously in a medium bowl until it just holds stiff peaks.
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Heavy CreamHeavy Cream
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WhiskWhisk
BowlBowl
8
Whisk pastry cream briefly to loosen, then, using spatula, gently fold in whipped cream. Chill, covered, 30 minutes.
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Whipped CreamWhipped Cream
Pastry CreamPastry Cream
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SpatulaSpatula
WhiskWhisk
1
Fill each meringue shell with about 3 tablespoons pastry cream and smooth top of filling with back of a spoon.
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Pastry CreamPastry Cream
2
Divide kiwis evenly among shells, then sprinkle pomegranate seeds over tops.
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Pomegranate SeedsPomegranate Seeds
Pasta ShellsPasta Shells
KiwiKiwi
1
•Meringues are best baked on a dry day; humidity may cause them to be sticky.•
2
Baked meringues can be left to dry in turned-off oven up to 12 hours.•Meringues can be baked 1 day ahead and kept in an airtight container at room temperature.•Pastry cream without whipped cream can be chilled up to 1 day. Whipped cream can be folded into pastry cream up to 4 hours ahead; keep chilled, covered.• Kiwis can be cut 3 hours ahead and chilled, covered.•Pomegranate seeds keep, covered and chilled, 3 days.
Ingredients you will need
Pomegranate SeedsPomegranate Seeds
Whipped CreamWhipped Cream
Pastry CreamPastry Cream
KiwiKiwi
Equipment you will use
OvenOven
DifficultyExpert
Ready In5 hrs
Servings8
Health Score5
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