Kiwi, Lime, & Strawberry Sole

Name: Kiwi, Lime, & Strawberry Sole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters all-purpose flour; 2 kiwi , peel & thin sliced; 1 key lime , peeled & sliced thin; 2 Tbsps olive oil; 4 servings salt & pepper; 2 Tbsps scallions , chopped; 907 grams sole fillets , fresh; 237 milliliters strawberry , sliced thin; 118 milliliters white wine; 1 teaspoon worcestershire sauce

Kiwi, Lime, & Strawberry Sole might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 405 calories, 32g of protein, and 12g of fat per serving. This recipe serves 4. If you have olive oil, kiwi, key lime, and It is perfect for Mother's Day.

Ingredients

Servings:

237milliliters

all-purpose flour 2

kiwi , peel & thin sliced 1

key lime , peeled & sliced thin 2Tbsps

olive oil 4servings

salt & pepper 2Tbsps

scallions , chopped 907grams

sole fillets , fresh 237milliliters

strawberry , sliced thin 118milliliters

white wine 1teaspoon

worcestershire sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.