Kid-Friendly Salmon

Name: Kid-Friendly Salmon
Prep time: 3 h 22 min
Cook time: 3 h 22 min
Total time: 3 h 22 min
Yield: 4
Cuisine: Global
Ingredients: 2 cloves garlic, minced; 2 Juice of lemons; 2 Tbsps packed light brown sugar; 1 onion, finely chopped; 4 servings Freshly ground pepper; 567 grams wild salmon fillets, skinless; 1 teaspoon toasted sesame oil; 4 Tbsps soy sauce; 2 Tbsps vegetable oil, plus more for brushing

Kid-Friendly Salmon

Kid-Friendly Salmon is a gluten free, dairy free, and pescatarian main course. This recipe makes 4 servings with 315 calories, 30g of protein, and 17g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, sesame oil, salmon fillets, and a few other things to make it today. To use up the light brown sugar you could follow this main course with the Apricot tart with brown sugar & cinnamon pas

Instructions

Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag.

Ingredients you will need

Vegetable Oil

Brown Sugar

Lemon Juice

Sesame Oil

Soy Sauce

Garlic

Pepper

Onion

Equipment you will use

Ziploc Bags

Bowl

Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.

Ingredients you will need

Salmon

Preheat the broiler and line a broiler pan with foil.

Equipment you will use

Broiler Pan

Broiler

Aluminum Foil

Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced.

Ingredients you will need

Vegetable Oil

Marinade

Salmon

Equipment you will use

Sauce Pan

Aluminum Foil

Serve the salmon with the sauce on the side.

Ingredients you will need

Salmon

Sauce

Photograph by Ngoc Minh Ngo

Equipment

Ingredients

Servings:

2cloves

garlic, minced 2

Juice of lemons 2Tbsps

packed light brown sugar 1

onion, finely chopped 4servings

Freshly ground pepper 567grams

wild salmon fillets, skinless 1teaspoon

toasted sesame oil 4Tbsps

soy sauce 2Tbsps

vegetable oil, plus more for brushing

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Antica Chardonnay (Mountain Select). Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 29 dollars per bottle.