Key West-Style Baked Grouper

Name: Key West-Style Baked Grouper
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters softened butter, plus more for baking dish; 2 teaspoons garlic powder; 907 grams fillets grouper; 1 Tbsp lemon pepper, or to taste; 12 slices lime; 59 milliliters key lime juice; 2 teaspoons onion powder; 59 milliliters fresh orange juice; 8 oranges; 1 teaspoon salt

Key West-Style Baked Grouper might be just the main course you are searching for. This recipe makes 4 servings with 564 calories, 47g of protein, and 26g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of key lime juice, garlic powder, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.

Ingredients you will need

Butter

Equipment you will use

Glass Baking Pan

Oven

Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish.

Ingredients you will need

Grouper Fillets

Garlic Powder

Lemon Pepper

Onion Powder

Salt

Equipment you will use

Baking Pan

Spread about 2 tablespoons of softened butter over the top of each fillet.

Ingredients you will need

Butter

Spread

Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.

Ingredients you will need

Orange

Lime

Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Glass Baking Pan

Oven

Baking Pan

Ingredients

Servings:

118milliliters

softened butter, plus more for baking dish 2teaspoons

garlic powder 907grams

fillets grouper 1Tbsp

lemon pepper, or to taste 12slices

lime 59milliliters

key lime juice 2teaspoons

onion powder 59milliliters

fresh orange juice 8

oranges 1teaspoon

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Calcaire Pinot Gris. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 46 dollars per bottle.