Kansas City BBQ Ribs

Kansas City BBQ Ribs
You can never have too many main course recipes, so give Kansas City BBQ Ribs a try. Watching your figure? This gluten free and dairy free recipe has 688 calories, 39g of protein, and 48g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe is typical of American cuisine. If you have paprika, pepper, garlic powder and onion powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 20 minutes.

Instructions

1
Heat oven to 350F.
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OvenOven
2
Combine sugar and seasonings; rub over ribs.
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Dry Seasoning RubDry Seasoning Rub
SugarSugar
RibsRibs
3
Place on foil-covered rimmed baking sheet sprayed with cooking spray.
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Cooking SprayCooking Spray
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Aluminum FoilAluminum Foil
4
Bake 1 hour.
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5
Heat grill to medium-high heat.
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GrillGrill
6
Transfer ribs to grill.
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RibsRibs
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7
Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.
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Barbecue SauceBarbecue Sauce
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GrillGrill
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score14
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