Kale with Currants, Lemon and Olives

Kale with Currants, Lemon and Olives
You can never have too many side dish recipes, so give Kale with Currants, Lemon and Olives a try. This gluten free, primal, and vegetarian recipe serves 12. One serving contains 161 calories, 7g of protein, and 9g of fat. Head to the store and pick up currants, chicken broth, kale, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
In a small bowl, cover the dried currants with hot water.
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Dried CurrantsDried Currants
WaterWater
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BowlBowl
2
Let stand until softened, about 5 minutes; drain.
3
Meanwhile, in a large pot of boiling water, cook the kale until tender, about 5 minutes, then drain. When the kale is cool enough to handle, gently squeeze out any excess water. Coarsely chop the kale.
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WaterWater
KaleKale
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PotPot
4
In a large, deep skillet, melt the butter in the olive oil.
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Olive OilOlive Oil
ButterButter
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Frying PanFrying Pan
5
Add the onion and cook over moderately low heat, stirring occasionally, until softened, about 7 minutes.
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OnionOnion
6
Add the chicken broth and blanched kale and toss thoroughly. Cover and cook over moderate heat, stirring a few times, until the kale is hot and sizzling, about 3 minutes. Stir in the currants, olives, lemon zest and lemon juice and cook, stirring constantly, until heated through. Season with salt and pepper and serve.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken BrothChicken Broth
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
CurrantsCurrants
OlivesOlives
KaleKale
DifficultyMedium
Ready In35 m.
Servings12
Health Score37
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