Kale And Berry Smoothie

Name: Kale And Berry Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 237 milliliters frozen berries (mix of strawberries and raspberries); 170 grams fat free vanilla yogurt; 1 Bunch kale, leaves stripped from stems; 59 milliliters orange juice

Kale And Berry Smoothie might be just the morn meal you are searching for. This recipe serves 1. One serving contains 332 calories, 14g of protein, and 3g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have berries, vanilla yogurt, bunch of kale, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet.