Jerk Chicken Wraps

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Jerk Chicken Wraps

Jerk Chicken Wraps

You can never have too many main course recipes, so give Jerk Chicken Wraps a try. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 556 calories, 31g of protein, and 20g of fat each. Head to the store and pick up chicken breast, pepper, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Central American cuisine.

Instructions

1
Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink.
Ingredients you will need
Jerk SeasoningJerk Seasoning
MeatMeat
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas.
Ingredients you will need
Jerk SeasoningJerk Seasoning
Cream CheeseCream Cheese
TortillaTortilla
SpreadSpread
Equipment you will use
BowlBowl
3
Spread chutney over cream cheese.
Ingredients you will need
Cream CheeseCream Cheese
SpreadSpread
4
Layer with the lettuce, chicken, red pepper and onion.
Ingredients you will need
Red PepperRed Pepper
Whole ChickenWhole Chicken
LettuceLettuce
OnionOnion
5
Roll up tightly.
Ingredients you will need
RollRoll
DifficultyNormal
Ready In25 m.
Servings2
Health Score19
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