Jennifer's Granola

Jennifer's Granola
Jennifer's Granola might be a good recipe to expand your morn meal recipe box. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 15g of fat, and a total of 285 calories. This recipe serves 16. It is a good option if you're following a dairy free and vegetarian diet. If you have honey, brown sugar, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.

Instructions

1
Preheat the oven to 300 degrees F (150 degrees C).
Equipment you will use
OvenOven
2
In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water.
Ingredients you will need
Sunflower SeedsSunflower Seeds
Ground FlaxseedGround Flaxseed
Brown SugarBrown Sugar
Wheat GermWheat Germ
CinnamonCinnamon
AlmondsAlmonds
VanillaVanilla
PecansPecans
HoneyHoney
WaterWater
OatsOats
SaltSalt
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
3
Pour the wet ingredients over the dry, and mix until evenly blended.
4
Spread in a greased 9x13 or 11x7 inch baking pan.
Ingredients you will need
SpreadSpread
Equipment you will use
Baking PanBaking Pan
5
Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted.
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OvenOven
6
Let cool completely before storing in an airtight container.
DifficultyExpert
Ready In1 h, 10 m.
Servings16
Health Score12
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