Japanese Beef Rolls

Name: Japanese Beef Rolls
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Asian, Japanese
Ingredients: 24 spears fresh asparagus, trimmed; 1 bunch green onions, green parts only; 12 shiitake mushrooms, sliced; 59 milliliters soy sauce; 8 thin-cut top round steaks; 1 Tbsp vegetable oil

Japanese Beef Rolls might be just the Japanese recipe you are searching for. One portion of this dish contains about 55g of protein, 10g of fat, and a total of 329 calories. This recipe serves 8. If you have spears asparagus, green onions, top round steaks, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat the oil in a skillet over medium heat.

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Cooking Oil

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Frying Pan

Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Dunk the asparagus into the boiling water, then place into ice water to stop the cooking. Set aside.

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Asparagus

Water

Mushrooms

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Frying Pan

Pot

Preheat the oven broiler. Grease a broiling pan.

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Oven

Frying Pan

To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness.

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Steak

Roll

Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak.

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Asparagus

Green Onions

Mushrooms

Soy Sauce

Steak

Roll up towards the other end to enclose, and secure each bundle with a toothpick.

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Roll

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Toothpicks

Place the rolls seam side down on the broiling pan.

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Roll

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Frying Pan

Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to over cook, this could burn the steaks or make them tough to eat.

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Steak

Roll

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Broiler

Equipment

Ingredients

Servings:

spears fresh asparagus, trimmed 1bunch

green onions, green parts only 12

shiitake mushrooms, sliced 59milliliters

soy sauce 8

thin-cut top round steaks 1Tbsp

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Dry Creek Vineyard Dry Chenin Blanc, Wine with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.