Jalapeño Chicken
Jalapeño Chicken is a gluten free and fodmap friendly main course. One portion of this dish contains about 28g of protein, 7g of fat, and a total of 183 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of monterey jack cheese, chicken breast halves, 0%-less-sodium taco seasoning, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 15 minutes.
Instructions
Sprinkle taco seasoning over both sides of chicken.
Place a large nonstick skillet over medium heat until hot. Coat chicken with cooking spray.
Add chicken to pan, and cook 7 minutes on each side or until chicken is done.
Remove chicken from heat; sprinkle with cheese. Cover and let stand 3 to 4 minutes or until cheese melts.
Garnish with jalapeo slices, if desired.