Jack's Meat Loaf

Name: Jack's Meat Loaf
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon dry mustard; 1 egg, beaten; 680 grams ground beef; 1 dash ground black pepper; 59 milliliters ketchup; 177 milliliters quick oatmeal; 1 teaspoon onion powder; 118 milliliters chopped onions or 3 tablespoons dry minced onions; 2 teaspoons salt; 1 Tbsp Worcestershire sauce

Jack's Meat Loaf might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and דל פחמימות, recipe has 509 calories, 32g of protein, and 36g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. Not A mixture of salt, oatmeal, onion powder, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert.