Italian Chik'n Chop Salad

Name: Italian Chik'n Chop Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 15
Cuisine: Mediterranean, Italian, European
Ingredients: 2 Tbsps chopped fresh basil; 1 clove garlic, minced; 710 milliliters torn mixed Italian greens; 2 teaspoons olive oil; 1 tomato, chopped; 2 frozen BOCA Original Chikâ€™n Veggie Patties

The recipe Italian Chik'n Chop Salad is ready in around 15 minutes and is definitely a great dairy free and vegetarian option for lovers of Mediterranean food. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 25 calories. This recipe serves 15. Head to the store and pick up olive oil, garlic, torn greens, and a few other things to make it today. It works well as an inexpensive side dish.

Instructions

Cook patties as directed on package.

Meanwhile, combine next 4 ingredients in large bowl.

Equipment you will use

Bowl

Add greens; mix lightly.

Ingredients you will need

Greens

Place on 2 plates.

Chop patties into bite-size pieces; sprinkle over salads.

Equipment

Bowl

Ingredients

Servings:

2Tbsps

chopped fresh basil 1clove

garlic, minced 710milliliters

torn mixed Italian greens 2teaspoons

olive oil 1

tomato, chopped 2

frozen BOCA Original Chikâ€™n Veggie Patties

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Rodano Vigna Viacosta Chianti Classico with a 4.4 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.