Italian Breadcrumb-Crusted Tilapia W/Lemon

Name: Italian Breadcrumb-Crusted Tilapia W/Lemon
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Mediterranean, Italian, European
Ingredients: 3 Tbsps black pepper; 473 milliliters italian breadcrumbs; 2 eggs, mixed well; 473 milliliters flour; 3 Tbsps garlic powder; 1 whole lemon; 59 milliliters milk; 3 Tbsps onion powder; 3 Tbsps parmesan cheese; 5 fillets tilapia fillets; 237 milliliters vegetable oil

Need a pescatarian main course? Italian Breadcrumb-Crusted Tilapia W/Lemon could be a super recipe to try. One serving contains 643 calories, 51g of protein, and 13g of fat. This recipe serves 5. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon, flour, parmesan cheese, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. It is a rather pricey recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 30 minutes.

Ingredients

Servings:

3Tbsps

black pepper 473milliliters

italian breadcrumbs 2

eggs, mixed well 473milliliters

flour 3Tbsps

garlic powder 1

whole lemon 59milliliters

milk 3Tbsps

onion powder 3Tbsps

parmesan cheese 5fillets

tilapia fillets 237milliliters

vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.