Involtini di Melanzane

Name: Involtini di Melanzane
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 200 grams wholegrain bulgur (can also be replaced by couscous or quinoa); 2 Tbsps capers, (drained of vinegar); 1 egg; 200 grams goat feta cheese, crumbled (save 75 g for topping); 1 clove garlic, minced; 1 teaspoon dried oregano; 50 grams pistachio nuts, finely chopped (save a little for topping); 1 large spring onion, finely sliced

You can never have too many main course recipes, so give Involtini di Melanzane a try. This recipe serves 3. This recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 524 calories, 23g of protein, and 24g of fat per serving. 177 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes. If you have wholegrain bulgur, capers, egg, and a few other ingredients on hand, you can make it. To use up the pistachio nuts you could follow this main course with the Slow Cooker Vegan Coconut Rice Pudding with Mangoes and Pistachio Nuts as a dessert.