Individual Asparagus and Caramelized Onion Frittatas

Name: Individual Asparagus and Caramelized Onion Frittatas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 14 asparagus, cut into small pieces; 1 Tbsp butter; 59 milliliters cheddar cheese; 6 beaten eggs; 79 milliliters shredded fontina cheese; 1 teaspoon chopped fresh basil; 1 teaspoon chopped fresh parsley; 1 teaspoon fresh thyme; 59 milliliters heavy cream; 2 Tbsps olive oil; 237 milliliters thinly sliced onions; 59 milliliters parmesan cheese; 4 servings Salt and pepper; 59 milliliters shredded mozzarella cheese

Individual Asparagus and Caramelized Onion Frittatas might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 377 calories, 19g of protein, and 31g of fat. A mixture of asparagus, mozzarella cheese, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

elt the butter and olive oil in a medium skillet over medium heat, add the onions and cook for about 10 to 12 minutes or until golden brown, stirring occasionally.reheat the oven to 375 F.lace all the ingredients in a medium bowl and mix well.ivide mixture equally into greased ramekins or individual oven proof dishes and bake for about 20 minutes or until tops are puffed and set.erve warm.

Ingredients you will need

Olive Oil