Indian Spiced Lentils

Name: Indian Spiced Lentils
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 1 teaspoons freshly ground black pepper; 355 milliliters chicken stock (or water for vegetarian option); 118 milliliters cilantro leaves, chopped; 237 milliliters green lentils; 2 garlic cloves, minced; 1 teaspoon ground coriander; 2 teaspoons ground cumin; 1 teaspoon ground mustard; 1 teaspoons ground turmeric; 1 green jalapeno pepper, minced; 2 Tbsps olive oil; 59 milliliters Italian parsley leaves, chopped; 1 Tbsp pomegranate molasses; 1 teaspoon salt; 4 scallions, thinly sliced, white and green parts divided; 1 red serrano pepper, minced; 1 large yellow onion, chopped

The recipe Indian Spiced Lentils could satisfy your Indian craving in about 45 minutes. This recipe makes 6 servings with 195 calories, 10g of protein, and 6g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have pepper, olive oil, pomegranate molasses, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Ingredients

Servings:

1teaspoons

freshly ground black pepper 355milliliters

chicken stock (or water for vegetarian option)118milliliters

cilantro leaves, chopped 237milliliters

green lentils 2

garlic cloves, minced 1teaspoon

ground coriander 2teaspoons

ground cumin 1teaspoon

ground mustard 1teaspoons

ground turmeric 1

green jalapeno pepper, minced 2Tbsps

olive oil 59milliliters

Italian parsley leaves, chopped 1Tbsp

pomegranate molasses 1teaspoon

salt 4

scallions, thinly sliced, white and green parts divided 1

red serrano pepper, minced 1large

yellow onion, chopped

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Jules Taylor Gruner Veltliner. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 15 dollars per bottle.