Indian Peas And Cauliflower

Indian Peas And Cauliflower
Need a gluten free and vegan side dish? Indian Peas And Cauliflower could be an awesome recipe to try. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 173 calories, 5g of protein, and 12g of fat. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes about 30 minutes. If you have cauliflower florets, mustard seed, salt, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Indian Potatoes, Peas and Cauliflower, Indian Cauliflower “Sabji” with Peas and Carrots, and Indian Spiced Peas.


Heat the oil in a skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
Place the cumin seeds and mustard seeds in the hot oil. Cook and stir until the seeds begin to pop.
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Mustard SeedsMustard Seeds
Cumin SeedsCumin Seeds
Cooking OilCooking Oil
Mix in the peas and cauliflower. Season with salt. Reduce heat to low, cover, and continue cooking 15 minutes, until the vegetables are tender.
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Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Lubanzi Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Lubanzi Chenin Blanc
Lubanzi Chenin Blanc
The 2018 Lubanzi Chenin Blanc is drawn from a blend of older, dry farmed bush vines & younger, drip irrigated vines. Its deep straw color points towards both ripe freshness & complexity. The nose brings tropical & stone fruits first, eliciting thoughts of tangerine & lychee. The palate is round and fleshy, pushing forward lychee again, along with white peach, apricot & green apple, all carried by a touch of elevated acidity. There is brightness & a slight hint of freshly baked bread throughout. The finish is long, soft & affectionate.
Ready In30 m.
Health Score13