Indian Curry Couscous with Broccoli and Edamame

Name: Indian Curry Couscous with Broccoli and Edamame
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Indian, Asian
Ingredients: 1 teaspoon ajwain (carom) seeds; 1 bunch broccoli, cut into florets; 1 Tbsp canola oil; 1 pinch chili powder (optional); 118 milliliters couscous; 1 teaspoon curry powder; 340 grams package frozen shelled edamame (green soybeans); 1 clove garlic, coarsely chopped; 1 pinch ground cinnamon; 3 servings ground black pepper to taste; 1 teaspoons hing powder (asafoetida); 3 servings sea salt to taste; 1 Tbsp toasted sesame oil; 1 teaspoon turmeric powder; 237 milliliters vegetable broth

Indian Curry Couscous with Broccoli and Edamame might be just the main course you are searching for. One serving contains 419 calories, 22g of protein, and 17g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up chili powder, sea salt, vegetable broth, and a few other things to make it today. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. It is a reasonably priced recipe for fans of Indian food. It is a good option if you're following a vegan diet.

Instructions

Bring the vegetable broth to a boil in a saucepan.

Ingredients you will need

Vegetable Broth

Equipment you will use

Sauce Pan

Add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. Fluff with a fork.

Ingredients you will need

Couscous

Broth

Heat canola oil in a large skillet or wok over medium-high heat.

Ingredients you will need

Canola Oil

Equipment you will use

Frying Pan

Wok

Add ajowan seeds.

Ingredients you will need

Seeds

When seeds begin to sputter, stir in garlic and reduce heat to medium.

Ingredients you will need

Garlic

Seeds

Stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.

Ingredients you will need

Chili Powder

Asafoetida

Cinnamon

Turmeric

Garlic

Cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. Season with salt and black pepper.

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Salt And Pepper

Vegetable

Broccoli

Edamame

Drizzle sesame oil atop vegetables.

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Sesame Oil

Vegetable

Spoon vegetables over couscous to serve.

Ingredients you will need

Vegetable

Couscous

Equipment

Sauce Pan

Frying Pan

Wok

Ingredients

Servings:

1teaspoon

ajwain (carom) seeds 1bunch

broccoli, cut into florets 1Tbsp

canola oil 1pinch

chili powder (optional)118milliliters

couscous 1teaspoon

curry powder 340grams

package frozen shelled edamame (green soybeans)1clove

garlic, coarsely chopped 1pinch

ground cinnamon 3servings

ground black pepper to taste 1teaspoons

hing powder (asafoetida)3servings

sea salt to taste 1Tbsp

toasted sesame oil 1teaspoon

turmeric powder 237milliliters

vegetable broth

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Botanica Wines Mary Delany Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.