You can never have too many hor d'oeuvre recipes, so give Hummus a try. This recipe makes 1 servings with 570 calories, 8g of protein, and 58g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up a drizzle of sesame oil if you have no tahini, two of olive oil, a big spoonful of yogurt, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.