Honey-Mustard Game Hens
Honey-Mustard Game Hens might be just the main course you are searching for. This recipe serves 6. One serving contains 703 calories, 59g of protein, and 48g of fat. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of cornish hens, pepper, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Remove and discard giblets and necks from hens. Rinse hens under cold water; pat dry.
Remove skin; trim excess fat. Split hens in half lengthwise.
Sprinkle salt and pepper over hen halves; set aside.
Combine mustard and next 5 ingredients (mustard through cloves) in a small bowl; set aside.
Prepare grill or broiler.
Place hen halves, meaty sides up, on grill rack or broiler pan coated with cooking spray; cook 15 minutes on each side or until juices run clear, basting occasionally with mustard mixture.
Garnish with rosemary sprigs, if desired.