Homemade Muesli

Name: Homemade Muesli
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 30
Cuisine: Global
Ingredients: 237 milliliters blueberries, raisin like; 118 milliliters 1/2 – 3/4 cup fructose or brown sugar (optional); 237 milliliters unsweetened dry coconut; 237 milliliters craisins; 473 milliliters crispy rice cereal; 237 milliliters dried apples, chopped; 59 milliliters 1/4 – 1/2 cup ground flax seeds; 2 liters quick oats (use certified gluten-free oats for gluten-free); 237 milliliters pecans, chopped; 237 milliliters raisins; 118 milliliters sunflower seeds; 473 milliliters bran or wheat flakes cereal (use certified gluten-free oat bran for gluten-free)

Homemade Muesli is a vegan morn meal. This recipe makes 30 servings with 198 calories, 4g of protein, and 7g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up blueberries, pecans, ground flax seeds, and a few other things to make it today.