Herbed Lima Bean Hummus

Herbed Lima Bean Hummus
Herbed Lim If you have cayenne, garlic cloves, baby lima beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour. It is a good option if you're following a vegan diet. It works well as a hor d'oeuvre.

Instructions

1
Simmer beans, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes.
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CilantroCilantro
ParsleyParsley
GarlicGarlic
BeansBeans
OnionOnion
WaterWater
SaltSalt
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Sauce PanSauce Pan
2
Drain bean mixture in a sieve and transfer to a food processor.
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Food ProcessorFood Processor
SieveSieve
3
Add cumin, cayenne, 3 tablespoons lemon juice, 4 tablespoons oil, dill, and mint and purée until smooth.
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Lemon JuiceLemon Juice
Ground Cayenne PepperGround Cayenne Pepper
CuminCumin
DillDill
MintMint
Cooking OilCooking Oil
4
Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper and add lemon juice to taste.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
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BowlBowl
5
Mound dip in a serving bowl and drizzle with remaining tablespoon oil.
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DipDip
Cooking OilCooking Oil
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BowlBowl
1
• Dip keeps, covered and chilled, 3 days.
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DipDip
DifficultyHard
Ready In1 h
Servings4
Health Score41
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