If you have around 10 minutes to spend in the kitchen, Herb Refresher might be a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 4 calories, 0g of protein, and 0g of fat per serving. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have to 6 peppermint leaves, basil leaves, parsley leaves, and a few other ingredients on hand, you can make it.
Add the lime juice and 3 cups water to a large pitcher.
Place the parsley, peppermint, basil and mustard seeds in a blender with the remaining 1 cup water. Puree until smooth, about 1 minute.
Strain the pureed mixture through a fine-mesh sieve into the pitcher. Refrigerate for at least 1 hour before serving.
Garnish with lime slices and more parsley and mint.
Photograph by Ngoc Minh Ngo