Heavenly Sweet Potato Pie

Name: Heavenly Sweet Potato Pie
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Southern
Ingredients: 2 egg substitute; 118 milliliters sugar-free maple syrup; 0 teaspoons nutmeg; 118 milliliters skim milk; 2 larges sweet potatoes, cooked and mashed; 1 teaspoon vanilla

Heavenly Sweet Potato Pie might be just the Southern recipe you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 89 calories, 1g of protein, and 0g of fat each. If you have egg substitute, skim milk, vanilla, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.

Ingredients

Servings:

egg substitute 118milliliters

sugar-free maple syrup 0teaspoons

nutmeg 118milliliters

skim milk 2larges

sweet potatoes, cooked and mashed 1teaspoon

vanilla

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.