Heather's Quinoa Recipe

Name: Heather's Quinoa Recipe
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters roasted Cherry Tomatoes; 710 milliliters cooked Quinoa (or brown rice, or other grain); 473 milliliters extra-firm nigari tofu, browned in a skillet a bit; 1 Tbsp x extra virgin olive oil; 1 pinch fine grain Sea Salt; 237 milliliters Corn, fresh or frozen; 355 milliliters Kale, spinach or other hearty green, finely chopped; 79 milliliters Pesto; 79 milliliters Pumpkin Seed, toasted; 1 x Shallot, minced

Need a gluten free and vegan main course? Heather's Quinoa Recipe could be an awesome recipe to try. One portion of this dish contains roughly 18g of protein, 18g of fat, and a total of 406 calories. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 25 minutes. If you have grain sea salt, extra virgin olive oil, pumpkin seed, and a few other ingredients on hand, you can make it.