Hearty Wheat Yeast Rolls
Hearty Wheat Yeast Rolls might be just the bread you are searching for. This recipe makes 12 servings with 152 calories, 5g of protein, and 3g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have milk, butter, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 2 hours and 30 minutes.
Instructions
In a small bowl, dissolve yeast in warm water.
Let stand until creamy, about 10 minutes.
Warm the milk in a small saucepan until it bubbles, then remove from heat.
Mix in the butter, sugar and salt; stir until melted.
In a large bowl, combine the yeast mixture, milk mixture, whole wheat flour and all-purpose flour; stir well to combine. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 45 minutes.
Deflate the dough and turn out onto a lightly floured surface. Divide the dough into twelve equal pieces and form into football shaped oval.
Place the rolls onto lightly greased baking sheets.
Brush rolls with melted butter, cover with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 375 degrees F (190 degrees C).
Bake rolls in preheated oven until golden brown, about 15 minutes.