Hearty Turkey & Rice

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Hearty Turkey & Rice

Hearty Turkey & Rice

Need a gluten free main course? Hearty Turkey & Rice could be an awesome recipe to try. This recipe makes 4 servings with 471 calories, 37g of protein, and 7g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up salt, salsa, extra-lean ground turkey, and a few other things to make it today. If you like this recipe, you might also like recipes such as Hearty Beef and Mushroom Soup, Hearty Chicken & Grilled Corn Soup, and Hearty Chicken Tortilla Soup.

Instructions

1
Cook rice according to package directions.
Ingredients you will need
RiceRice
2
Meanwhile, in a large nonstick skillet coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink.
Ingredients you will need
Cooking SprayCooking Spray
Whole TurkeyWhole Turkey
OnionOnion
MeatMeat
Equipment you will use
Frying PanFrying Pan
3
Add the salsa, tomato sauce, bouillon and salt; heat through.
Ingredients you will need
Tomato SauceTomato Sauce
BouillonBouillon
SalsaSalsa
SaltSalt
4
Serve with rice; top with cheese and sour cream.
Ingredients you will need
Sour CreamSour Cream
CheeseCheese
RiceRice
5
Garnish with tomatoes, chips and olives if desired.
Ingredients you will need
TomatoTomato
OlivesOlives
French FriesFrench Fries

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score30
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