Hearty Salmon Strudel with Dill

Hearty Salmon Strudel with Dill
Hearty Salmon Strudel with Dill requires approximately 45 minutes from start to finish. This pescatarian recipe serves 8. One portion of this dish contains roughly 15g of protein, 5g of fat, and a total of 178 calories. Head to the store and pick up pepper, parmesan cheese, evaporated skim milk, and a few other things to make it today.

Instructions

1
Place salmon fillet on a broiler pan coated with cooking spray.
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Salmon FilletsSalmon Fillets
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Broiler PanBroiler Pan
2
Sprinkle salt, garlic powder, and pepper evenly over fillet. Broil 10 minutes or until fish flakes easily when tested with a fork.
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Garlic PowderGarlic Powder
PepperPepper
FishFish
SaltSalt
3
Cut fillet into small chunks; set aside.
4
Preheat oven to 35
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OvenOven
5
Combine potato, milk, and leek in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until potato is tender.
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MilkMilk
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6
Combine water and cornstarch in a small bowl. Stir well; add to pan. Bring to a boil; cook 1 minute, stirring constantly. Gently stir in fish chunks, dill, and cheese. Set aside.
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Corn StarchCorn Starch
CheeseCheese
WaterWater
DillDill
FishFish
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Frying PanFrying Pan
7
Place 1 phyllo sheet on work surface (cover remaining dough to keep from drying); lightly coat with cooking spray. Working with 1 phyllo sheet at a time, coat remaining 7 phyllo sheets with cooking spray, placing one on top of the other.
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8
Place a sheet of plastic wrap over phyllo, pressing gently to seal sheets together; discard plastic wrap.
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9
Spoon potato mixture along 1 long edge of phyllo, leaving a 2-inch border. Fold over the short edges of phyllo to cover 2 inches of potato mixture on each end.
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PotatoPotato
10
Starting at long edge with 2-inch border, roll up jelly-roll fashion. (Do not roll tightly, or strudel may split.)
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JellyJelly
RollRoll
11
Place strudel, seam side down, on a jelly-roll pan coated with cooking spray. Score diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray.
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12
Bake strudel at 350 for 30 minutes or until golden brown.
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13
Serve warm.

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try La Crema Russian River Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 28 dollars per bottle.
La Crema Russian River Chardonnay
La Crema Russian River Chardonnay
On the nose are citrus tones, with green apple, pineapple and floral aromas accentuated by caramel and hazelnut traces. The bright fruit and crisp acidity typical of the Russian River appellation are apparent in the mouth, with lemon-lime components and concentrated pear notes, offset by a lingering apple and spice finish.
DifficultyHard
Ready In45 m.
Servings8
Health Score33
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