Hearty Fish Chowder

Name: Hearty Fish Chowder
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 2 kilograms tomato sauce; 298 grams condensed chicken broth; 1 kilograms cod fillets, cut into 2-inch chunks; 2 teaspoons dried thyme; 473 milliliters dry white wine; 59 milliliters coarsely chopped fresh parsley; 2 cloves garlic, minced; 59 milliliters olive oil; 1 large onion, chopped

Hearty Fish Chowder might be just the main course you are searching for. One serving contains 308 calories, 33g of protein, and 8g of fat. This gluten free, dairy free, and primal recipe serves 8. If you have tomato sauce, olive oil, wine, and a few other ingredients on hand, you can make it.

Instructions

Heat olive oil over medium heat in a large soup pot; stir in onion, garlic, and parsley. Cook and stir until onion is softened, about 8 minutes; pour in tomato sauce, white wine, chicken broth, and thyme. Bring to a boil.

Ingredients you will need

Chicken Broth

Tomato Sauce

White Wine

Olive Oil

Parsley

Garlic

Onion

Thyme

Soup

Equipment you will use

Pot

Reduce heat to medium-low and simmer for 15 minutes; gently stir in cod and simmer until fish is cooked through and flaky, another 10 to 15 minutes.

Ingredients you will need

Fish

Cod

Equipment

Pot

Ingredients

Servings:

2kilograms

tomato sauce 298grams

condensed chicken broth 1kilograms

cod fillets, cut into 2-inch chunks 2teaspoons

dried thyme 473milliliters

dry white wine 59milliliters

coarsely chopped fresh parsley 2cloves

garlic, minced 59milliliters

olive oil 1large

onion, chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Scarpetta Pinot Grigio with a 4.2 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.