Hearty Black Bean Soup

Name: Hearty Black Bean Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado, pitted, peeled and diced; 850 grams cans each) black beans, undrained; 411 grams can Muir organic fire-roasted diced tomatoes, undrained; 1 teaspoon chili powder; 113 grams can fire-roasted diced green chiles, drained; 1 bunch fresh cilantro, finely chopped; 3 cloves garlic, finely chopped; 1 teaspoon ground cumin; 340 grams lean (at least 80%) ground beef or lean ground turkey; 2 Tbsps fresh lime juice (1 medium lime); 2 teaspoons Frank Original cayenne pepper sauce, if desired; 170 grams containers Greek plain yogurt; 237 milliliters Old El Thick n Chunky medium salsa; 1 teaspoons salt; 4 servings Salt and pepper; 4 servings Crushed tortilla chips; 1 Tbsp vegetable oil; 1 medium yellow onion, finely chopped

You can never have too many main course recipes, so give Hearty Black Bean Soup Head to the store and pick up onion, fire-roasted chiles, canned tomatoes, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In 3-quart saucepan, heat oil over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add onion and garlic; season with salt and pepper. Cook about 5 minutes or until onion is translucent.

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Salt And Pepper

Garlic

Onion

Add beef; sprinkle with cumin, chili powder and 1/2 teaspoon salt. Cook about 5 minutes or until beef is browned.

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Chili Powder

Cumin

Beef

Salt

Add beans, tomatoes, green chiles, salsa and lime juice.

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Green Chili Pepper

Lime Juice

Tomato

Beans

Salsa

Heat to boiling. Reduce heat to simmer. Taste broth; adjust seasoning as necessary and add hot sauce if more spice is desired. Simmer up to 30 minutes, stirring occasionally.

Ingredients you will need

Hot Sauce