Healthy Slow Cooker Chili

Name: Healthy Slow Cooker Chili
Prep time: 4 h 50 min
Cook time: 4 h 50 min
Total time: 4 h 50 min
Yield: 6
Cuisine: American
Ingredients: 177 milliliters canned small black beans; 473 milliliters canned organic low-sodium tomato sauce; 177 milliliters chopped celery; 227 grams cage-free boneless chicken breasts, cubed; 2 Tbsps chili powder; 59 milliliters chopped fresh cilantro; 177 milliliters corn (frozen, canned or fresh); 2 cloves garlic, chopped; 177 milliliters canned great Northern white beans; 1 green bell pepper, chopped; 2 teaspoons ground cumin; 1 fresh jalapeno, minced; 227 grams ground lean turkey; 59 milliliters lime juice; 1 orange bell pepper, chopped; 1 red bell pepper, chopped; 237 milliliters canned no-sodium stewed tomatoes; 946 milliliters no-sodium/MSG chicken or vegetable broth; 1 yellow bell pepper, chopped; 118 milliliters chopped yellow onion

The recipe Healthy Slow Cooker Chili could satisfy your American craving in about 4 hours and 50 minutes. One serving contains 222 calories, 23g of protein, and 3g of fat. For $2.63 per serving, you get a main course that serves 6. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up cilantro, jalapeno, celery, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

Watch how to make this recipe.

Place the chicken and turkey in a large saucepan over medium heat and cook until slightly browned.

Ingredients you will need

Whole Chicken

Whole Turkey

Equipment you will use

Sauce Pan

Add to a 4-quart slow cooker along with the beans, broth, tomato sauce, stewed tomatoes, lime juice, celery, corn, bell peppers, jalapeno, onions, cilantro, garlic, chili powder and cumin. You can cook on high for a faster chili that will be ready in 3 hours. Or you cook on low for 6 hours. Set the dial, enjoy your day and come home to a healthy meal.

Ingredients you will need

Stewed Tomatoes

Bell Pepper

Chili Powder

Tomato Sauce

Lime Juice

Cilantro

Jalapeno Pepper

Celery

Garlic

Onion

Beans

Broth

Chili Pepper

Cumin

Corn

Equipment you will use

Slow Cooker

Equipment

Sauce Pan

Slow Cooker

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Castellroig Cava Brut. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 15 dollars per bottle.