Healthy Low Fat Lasagna

Name: Healthy Low Fat Lasagna
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 12
Cuisine: Mediterranean, Italian, European
Ingredients: 2 egg beaters egg substitute; 2 garlic cloves, minced; 454 grams lean ground turkey; 454 grams package lasagna noodle, cooked; 1 Tbsp olive oil; 177 milliliters chopped onion; 59 milliliters parmesan cheese, grated; 454 grams part-skim ricotta cheese; 340 grams fat free mozzarella cheese, shredded; 1 kilograms ragu tomato sauce or 1 (46 ounce) jar other pasta sauce

Healthy Low Fat Lasagna

Healthy Low Fat Lasagna might be just the Mediterranean recipe you are searching for. For $1.83 per serving, you get a main course that serves 12. One serving contains 369 calories, 27g of protein, and 13g of fat. Head to the store and pick up mozzarella cheese, onion, ragu tomato sauce, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes.

Ingredients

Servings:

egg beaters egg substitute 2

garlic cloves, minced 454grams

lean ground turkey 454grams

package lasagna noodle, cooked 1Tbsp

olive oil 177milliliters

chopped onion 59milliliters

parmesan cheese, grated 454grams

part-skim ricotta cheese 340grams

fat free mozzarella cheese, shredded 1kilograms

ragu tomato sauce or 1 (46 ounce) jar other pasta sauce

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian works really well with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Spalletti Chianti Reserve Poggio Reale. It has 5 out of 5 stars and a bottle costs about 23 dollars.