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Healthy & Delicious: Red Cabbage With Apples and Honey

Healthy & Delicious: Red Cabbage With Apples and Honey
Healthy & Delicious: Red Cabbage With Apples and Honey might be just the side dish you are searching for. This recipe makes 8 servings with 253 calories, 4g of protein, and 6g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up onions, coriander seeds, cardamom pods, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Put a rack in the lower third of the oven and preheat the oven to 300ºF.
Equipment you will use
OvenOven
2
In a spice grinder or clean coffee grinder, finely grind the cardamom and coriander seeds. Bring the honey to a boil in a small saucepan.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
CardamomCardamom
CoffeeCoffee
HoneyHoney
Equipment you will use
Sauce PanSauce Pan
3
Add the ground spices, apple juice, and white wine vinegar. Bring to a boil, and reduce the liquid by half.
Ingredients you will need
White Wine VinegarWhite Wine Vinegar
Apple JuiceApple Juice
SpicesSpices
4
Meanwhile, in a medium cast-iron pot or Dutch oven, cook the bacon over medium-high heat until translucent, 5 to 7 minutes.
Ingredients you will need
BaconBacon
Equipment you will use
Dutch OvenDutch Oven
5
Add the onions and cook for 5 minutes more.
Ingredients you will need
OnionOnion
6
Add the red cabbage and apples and cook, stirring, until softened, about 15 minutes.
Ingredients you will need
Red CabbageRed Cabbage
AppleApple
7
Pour the reduced honey-apple mixture over the cabbage and toss to coat. Cover the pot and transfer it to the oven.
Ingredients you will need
CabbageCabbage
AppleApple
HoneyHoney
Equipment you will use
OvenOven
PotPot
8
Braise for 2 hours, or until the cabbage is very tender.
Ingredients you will need
CabbageCabbage
DifficultyHard
Ready In45 m.
Servings8
Health Score7
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
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