Healthy & Delicious: Italian Egg-Drop Soup

Name: Healthy & Delicious: Italian Egg-Drop Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 710 milliliters chopped spinach, Swiss chard, or arugula, stems removed; 6 servings Freshly ground black pepper; 425 grams chickpeas, drained and rinsed; 4 larges eggs, lightly beaten; 2 Tbsps freshly squeezed lemon juice; 1 liters reduced-sodium chicken broth; 1 Dash nutmeg; 6 Tbsps grated Parmesan cheese; 1 bunch scallions, sliced, whites and greens divided; 473 milliliters water; 315 milliliters whole-wheat pasta

Healthy & Delicious: Italian Egg-Drop Soup

Healthy & Delicious: Italian Egg-Drop Soup might be just the Mediterranean recipe you are searching for. This recipe makes 6 servings with 214 calories, 16g of protein, and 7g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, scallions, chickpeas, and a few other things to make it today. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert. It works well as a rather inexpensive main course for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a large pot or Dutch oven, combine broth, water, pasta, chickpeas, scallions, and nutmeg over high heat. Cover. Once mixture comes to a boil, uncover and cook 3 to 4 minutes.

Ingredients you will need

Chickpeas